by whoknewadmin | Jan 26, 2024 | Blog
A uOttawa course teaches students the science behind mindfulness We speak to the professor who launched the course, “Neuroscience of Mindfulness: Neurons to Wellness” to help students combat their stress. Click here to listen to the Jan 26, 2024 interview on...
by whoknewadmin | Jan 14, 2024 | Blog
Who Knew! neuroscience and mindfulness take on stress in the real world, and win! Andra Smith was initially skeptical about the power of mindfulness training, but eventually the neuroscientist couldn’t ignore its positive impact on people’s brain. She set...
